Here I Am: Using Jewish Spiritual Wisdom to Become More Present, Centered, and Available for Life Horror_Gift_Guide Ann-Margret Hovsepian

Ann-Margret Hovsepian

imposing rock towers

Naudline Pierre

hailed as a “bittersweet triumph for a fresh voice silenced too soon” (Fresh Air)

Here I Am: Using Jewish Spiritual Wisdom to Become More Present, Centered, and Available for Life Horror_Gift_Guide Ann-Margret HovsepianDuring stressful times, its easy to get caught up in feeling anxious, tense, foggy, and overloaded. Here, a popular psychologist shares easy to use techniques for managing and rebalancing these emotions and helps you to find your calm, strong center. Dr. Leonard Felder draws from his work with clients over the last thirty years, and incorporates traditional Jewish prayers and blessings that have been used for centuries to refocus the mind. The author